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Hatha · Ashtanga · Da Nang · Pranayama · Meditation

Hatha & ashtanga — yoga in Da Nang

My name is Ivan. I teach yoga with mindful work with the body, proper breathing and concentration. Classes are 90 minutes, with intensity matched to your level.

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Yoga practice: hand in jnana mudra
90 min tue · wed · thu · sat
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No mysticism — just you, your breath and honest work with your body. I explain, demonstrate and make sure everyone moves safely, at their own pace and within their own limits.

90minutes per class
4practice days a week
2yoga styles
2015first trip to India

Styles

Two styles — one foundation

Both classes are built on breath and attention to the body. The difference is the pace and character of the practice.

Hatha yoga class

Hatha yoga

A calm, mindful practice: foundational asanas, precise alignment, long holds and plenty of attention to the breath. Ideal for starting your yoga journey or refining your foundation.

  • calm pace
  • asana alignment
  • beginner friendly
Ashtanga vinyasa yoga class

Ashtanga vinyasa

A dynamic sequence where movement and breath merge into a single flow. Builds strength, endurance and concentration. I keep an eye on intensity and how you feel — we never push to the limit.

  • dynamic
  • strength & endurance
  • breath + movement

Approach

How classes work

— 01

Breath comes first

I teach you to breathe properly: the breath sets the rhythm of the practice, supports you in asanas and concentration, and calms a restless mind.

— 02

No fanaticism

I explain the benefits from a medical and anatomical point of view, as well as how they are described in the tradition of Yoga and Ayurveda.

— 03

Intensity within your limits

I never overload you. Every asana has variations — I will pick the one that suits your body and your level today.

— 04

A school from India

I trained as a teacher in Kerala and live in India several months a year. I pass the practice on the way I was taught — consistently, gently and without haste.

Hatha and ashtanga yoga teacher in Da Nang Da Nang · Vietnam

Teacher

Ivan — trained in India

I am 41. I first came to India in 2015, where I discovered meditation and Ayurveda. Since then I have lived there 4–6 months a year, practising in local classes where nobody competes: asanas there are part of working with breath and attention, not a sport.

I trained as a teacher in Kerala, in the south of India: daily practice, anatomy, methodology, philosophy. In class I explain what is happening with the body and the breath, and help everyone work at their own level — without overloading.

  • Certified teacher training course — Kerala, India
  • Since 2015 — living and practising in India 4–6 months a year
  • Hatha & ashtanga vinyasa · classes taught in Russian · Da Nang

The path

How I came to teaching

2015

First trip to India

Discovered meditation and Ayurveda, completed a course in Ayurvedic massage.

since then

A life in two countries

I live and practise in India 4–6 months a year. In local classes yoga is neither fitness nor competition: asanas are inseparable from breath, concentration and meditation. That is the yoga I teach.

Kerala

Teacher training

A certification course in the south of India: daily practice, anatomy, methodology, philosophy — all in English. And after the course, self-practice: many things only come with time.

2025

Accident and recovery

I was hit by a rickshaw: a broken collarbone and femoral nerve damage. For the first month I could barely lift my arm — regular practice and stretching brought the mobility back. Now I know from my own experience how yoga restores the body and why you must never push too hard.

now

Da Nang

I teach hatha and ashtanga in Da Nang four times a week, helping students practise safely and at their own pace.

Yoga teacher training graduation ceremony in Kerala, India
Kerala · training
Meditation by the ocean in India
Practice by the ocean
Yoga teacher certificates ceremony
Recovery

Reviews

What students say

Ivan turned out to be not just a yoga teacher for me, but a real mentor. He not only helps you master the physical practice and watches the correctness of every asana, but also teaches breathing techniques and points of concentration, explains their benefits, and gradually introduces the philosophy of yoga. This approach makes the classes much deeper and more interesting.

Yana

I really enjoy the classes! Ivan leads the group attentively and gently, without pressure, judgment or forcing the body. Every asana is explained in detail and built up correctly. Even with my experience of different yoga styles and teachers, I unexpectedly received new advice on controlling the body, the muscles and the point of concentration, which made asanas I used to struggle with noticeably easier — and everything worked out! Thank you so much!

Lada

The teacher is very attentive to detail, especially to posture alignment and proper breathing. The classes suit any level of experience, as you gradually learn the fundamentals of how your body works. I recommend trying the online format — you can practise anywhere you feel comfortable!

Sofia

I've been coming to Ivan's yoga classes for two months now. First of all, the studio: it is spacious and bright, and it's a pleasure to practise there. I like that the level of asanas lets everyone join in, whatever their preparation, and there is always a step back or forward. It's great that Ivan sees your potential and the moments where you can push a little and do better. I keep coming because it makes me want to try — at home I would never work this hard. And the yoga community here has become very warm. Ivan also shares knowledge, for example about simhasana — interesting historically and good for your health.

Maria

I was quite sceptical about yoga — I thought it was a waste of 60 minutes an hour :) My girlfriend made me go to Ivan's class, and after the very first session my idea of yoga flipped from one pole to the other. What impressed me most was his approach: you can see the man is on fire with what he does, and it is clearly one of the meanings of his life. It is incredibly contagious.

Vadim

I'm so glad I found such a wonderful yoga teacher! I had practised with other teachers before, but there the practice was presented more like a sport. Ivan reveals yoga as a complete system: asanas, breathing and deep knowledge. I like that he doesn't limit himself to physical exercises but introduces us to the philosophy — for example, the principle of non-violence towards others and towards yourself. I love that Ivan shares interesting meditation techniques we can practise at home. Thank you so much!

Ksyusha

Reviews are published with the students' permission and translated from Russian.

Schedule

A week of practice

Four classes a week. Each is 90 minutes: warm-up, main work and a calm finish.

Tuesday Hatha yoga9:00 — 10:30 90 minutes
Wednesday Ashtanga vinyasa10:00 — 11:30 90 minutes
Thursday Hatha yoga9:00 — 10:30 90 minutes
Saturday Ashtanga vinyasa10:00 — 11:30 90 minutes

Times are approximate and may change — please confirm the current schedule and location when booking.

Book a class

Online

Online classes with Ivan

The same practice over video call: practise from anywhere in the world, at home or while travelling.

— 01

Private format

A programme built around your goals and level: from your first steps in yoga to work on specific asanas, pranayama and meditation.

— 02

Live feedback

This is not a recording but a full class: I see you on screen, correct your alignment and watch your breathing.

— 03

All you need is a mat

We practise over video call — Zoom or Google Meet. We pick a time together that fits your time zone.

Write to me — we will agree on a convenient time and format for your first online class.

Book an online class

FAQ

Frequent questions

Yes. Everyone works at their own intensity: I show variations of each asana for different levels and make sure nobody overworks. A hatha class is the best choice for your first time.

Hatha is a calm pace, long holds and detailed asana alignment. Ashtanga is a dynamic sequence where movement is linked to the breath: more strength, endurance and rhythm. Both share the same foundation.

No. I teach yoga as a practice for body and mind: breath, movement, attention. No rituals, no worship of deities, no «subtle energies» — only clear and consistent work.

Comfortable clothes that are easy to move in, and a good mood. It is best to practise 2–3 hours after a meal. Ask me about the mat — I will let you know if you need your own.

First step

Start with a single class

Write to me — I will tell you about the next classes, answer your questions and help you choose a practice for your level.

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Da Nang · Vietnam · classes taught in Russian